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How to Cook Egusi Soup Recipe | Ingredients & Guidelines

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This recipe will show you how to prepare egusi soup, it is a popular West African soup made with melon seeds or pumpkin seeds, and it can be served with any swallow.

Hence, it is enjoyed in various forms or ways all over the world, it is nutritional and it contains fat and protein.

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Ingredients for Cooking Egusi Soup

Hence, in this particular post, we shall be giving you the needful ingredients and guidelines on how to make egusi soup.

  • 3 cups of ground or milled melon seed
  • Medium sized of sliced onions
  • 1 cup of palm oil
  • 2 tablespoon of locus beans
  • Crayfish
  • Fresh pepper
  • Chicken Knorr cubes
  • Stock fish
  • Chicken, meat and fish
  • Sliced vegetable leaf

Meanwhile, now that you seen the Ingredients needed on how to Cook Egusi Soup, below are ways on how to prepare egusi soup on your own at any point in time.

How to Prepare

1. Boil the chicken, meat, or fish but start by boiling or soaking the tough meat {dry fish and stock fish} until it is soft. Then set aside.

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2. Blend the egusi seed and onion and set aside

3. In a large pot, heat the palm oil on medium heat for a minute, then add onion and the locus beans. Allow for 2-3 minutes

4. Then, add water, dry fish, crayfish, and stockfish, add salt to taste, and cover to cook for 5 minutes.

5. Put the blended Egusi inside the pot but don’t stir it at this point. Just cover it and leave it to cook for about 20 to 25 minutes Keep an eye on it so it will not burn.

6. Stir and add water if needed, add the meat, and fish and leave to cook.

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7. Add the vegetable leave and cook for about 5- 10 minutes.

8. Stir and check for taste.

9. Serve and enjoy your meal.

What to serve it with?

  • Eba
  • Amala
  • Semovita
  • Pounded yam
  • Fufu

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